Chapter
Overcoming Judgemental Thoughts with Equanimity and Stoicism
47:25 - 54:55 (07:30)
The speaker discusses overcoming judgemental thoughts by studying equanimity and stoicism. He shares how observing his own mother's struggles inspired him to delve deeper into these concepts.
Clips
The speaker discusses the importance of changing mindsets and his personal inspiration from studying equanimity and stoicism, citing his mother as an example.
47:25 - 51:49 (04:23)
Mindset
Summary
The speaker discusses the importance of changing mindsets and his personal inspiration from studying equanimity and stoicism, citing his mother as an example. The interviewer shares her observations of the speaker's dedication to learning through note-taking.
ChapterOvercoming Judgemental Thoughts with Equanimity and Stoicism
Episode#549 - Mark Bell - Stop Being Shamed Out Of Your Competitive Edge
PodcastModern Wisdom
The guest speaker suggests finding a vehicle for change to tackle and overcome bad habits and negative characteristics.
51:49 - 54:55 (03:06)
Personal growth
Summary
The guest speaker suggests finding a vehicle for change to tackle and overcome bad habits and negative characteristics. This could be a men's/women's group or creative outlets such as painting or music.