Chapter

Overcoming Low Points in Life and Career
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18:28 - 23:15 (04:46)

In this episode, the guest talks about how playing the character of Everett Backstrom was challenging and exhilarating during a difficult time in their life. They also discuss the importance of being resilient and finding ways to overcome low points in both personal and professional settings.

Clips
The guest actor talks about his experience playing a character during a difficult period in his personal life and how it was both challenging and invigorating.
18:28 - 20:32 (02:03)
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Self-Reflection
Summary

The guest actor talks about his experience playing a character during a difficult period in his personal life and how it was both challenging and invigorating. He reflects on how low points in personal and professional life can be pivotal and important.

Chapter
Overcoming Low Points in Life and Career
Episode
#123: Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy
Podcast
The Tim Ferriss Show
Prayer, meditation, and acting are some tools that a person uses to cope with overwhelming situations.
20:32 - 21:34 (01:02)
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Coping mechanisms
Summary

Prayer, meditation, and acting are some tools that a person uses to cope with overwhelming situations.

Chapter
Overcoming Low Points in Life and Career
Episode
#123: Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy
Podcast
The Tim Ferriss Show
This episode discusses the differences between meditation and prayer, with meditation being seen as listening to the universe, and prayer being seen as speaking to the Creator.
21:34 - 23:15 (01:40)
listen on Spotify
Meditation
Summary

This episode discusses the differences between meditation and prayer, with meditation being seen as listening to the universe, and prayer being seen as speaking to the Creator.

Chapter
Overcoming Low Points in Life and Career
Episode
#123: Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy
Podcast
The Tim Ferriss Show