Chapter
Overcoming Low Self Esteem and Shameful Behaviors
The speaker talked about her struggle with low self-esteem, codependency, anxiety, and her traumatic experience, which led her to use a gastric band secretly. She shared her story of how she overcame these issues with the help of evidence-based approaches used to help individuals with addictions.
Clips
The speaker shares their personal story of struggling with low self-esteem, trauma responses, addiction, and eventually getting a gastric band fitted, all while being trained in evidence-based approaches to help others with addiction.
00:58 - 06:28 (05:29)
Summary
The speaker shares their personal story of struggling with low self-esteem, trauma responses, addiction, and eventually getting a gastric band fitted, all while being trained in evidence-based approaches to help others with addiction.