Chapter
Overcoming Mental Challenges While Climbing with Sasha DeJulian
00:00 - 04:19 (04:19)
Professional rock climber Sasha DeJulian shares her experience on how she stays mentally prepared, focused and tough while climbing thousands of feet on a cliff and how we can translate those skills into our daily life.
Clips
Sasha DiGiulian, a professional rock climber and three-time national champion, shares her experience of staying mentally tough while climbing thousands of feet on a cliff.
00:00 - 04:19 (04:19)
Mental Toughness
Summary
Sasha DiGiulian, a professional rock climber and three-time national champion, shares her experience of staying mentally tough while climbing thousands of feet on a cliff. In this episode, she talks about the challenges she faced, and how she managed to overcome them and succeed.