Chapter
Overcoming Mental Health Struggles as an Athlete
1:16:32 - 1:27:13 (10:40)
The speaker opens up about their struggles with depression and anxiety as an athlete and how others in the sports community experience similar challenges. They emphasize the importance of taking control of mental health and helping others break the stigma around it.
Clips
In this conversation, Tim and his guest discuss how they made decisions in their career based on a career goal which helped them to manage their weaknesses by using their strengths.
1:16:32 - 1:18:53 (02:21)
Summary
In this conversation, Tim and his guest discuss how they made decisions in their career based on a career goal which helped them to manage their weaknesses by using their strengths.
ChapterOvercoming Mental Health Struggles as an Athlete
Episode#494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More
PodcastThe Tim Ferriss Show
The speaker emphasizes the importance of simplifying things in a world that moves too fast and shares how he takes notes and breaks down complex tasks to the simplest form.
1:18:53 - 1:20:48 (01:54)
Summary
The speaker emphasizes the importance of simplifying things in a world that moves too fast and shares how he takes notes and breaks down complex tasks to the simplest form.
ChapterOvercoming Mental Health Struggles as an Athlete
Episode#494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More
PodcastThe Tim Ferriss Show
The speaker talks about their mission to learn and educate others about mental health issues after opening up about their struggles with depression and anxiety.
1:20:48 - 1:27:13 (06:24)
Summary
The speaker talks about their mission to learn and educate others about mental health issues after opening up about their struggles with depression and anxiety. They also mention being able to read body language to see if other athletes might be going through similar experiences.