Chapter

Overcoming Mental Health Struggles in the Military
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4:59:21 - 5:01:37 (02:16)

A military member discusses the challenges of dealing with mental health struggles and the pressure to maintain physical fitness standards.

Clips
The speaker recalls his experience of chasing his childhood dream of joining Delta despite facing resistance.
4:59:21 - 5:00:19 (00:58)
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Perseverance
Summary

The speaker recalls his experience of chasing his childhood dream of joining Delta despite facing resistance. He talks about how he seized an opportunity that presented itself and how he still managed to pursue his dream even after being rejected for it several times before.

Chapter
Overcoming Mental Health Struggles in the Military
Episode
#34 Cody Alford - Marine Raider/MARSOC Sniper Who Became a Nomad
Podcast
Shawn Ryan Show
A conversation about the mental challenges of fitness and the importance of finding value and respect for oneself.
5:00:19 - 5:01:37 (01:18)
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Fitness
Summary

A conversation about the mental challenges of fitness and the importance of finding value and respect for oneself.

Chapter
Overcoming Mental Health Struggles in the Military
Episode
#34 Cody Alford - Marine Raider/MARSOC Sniper Who Became a Nomad
Podcast
Shawn Ryan Show