Chapter
Overcoming Mental Pain
2:52:34 - 3:00:47 (08:13)
The speaker narrates their experience of overcoming mental pain by confronting their fears during a teacher training. They describe the process as moving the noise in the mind to bear the experience of pain.
Clips
The speaker recounts their tale of searching for a teacher in meditation and finding their way to Huttie Jeevan's class, where they experienced a powerful exercise of breath and fire.
2:52:34 - 2:54:05 (01:31)
Summary
The speaker recounts their tale of searching for a teacher in meditation and finding their way to Huttie Jeevan's class, where they experienced a powerful exercise of breath and fire.
ChapterOvercoming Mental Pain
Episode#17 Mikal Vega - Navy SEAL / EOD / Call of Duty Director
PodcastShawn Ryan Show
The speaker has learned over the years that there's a reality that we can't be separate from.
2:54:05 - 2:57:25 (03:20)
Summary
The speaker has learned over the years that there's a reality that we can't be separate from. We know something's there, but we don't know how to get to it, and that causes pain.
ChapterOvercoming Mental Pain
Episode#17 Mikal Vega - Navy SEAL / EOD / Call of Duty Director
PodcastShawn Ryan Show
The speaker uses his experience of processing grief through meditation after losing a loved one to a fentanyl overdose to answer a question he had always been asking himself and how that has changed his perspective on life.
2:57:35 - 3:00:47 (03:12)
Summary
The speaker uses his experience of processing grief through meditation after losing a loved one to a fentanyl overdose to answer a question he had always been asking himself and how that has changed his perspective on life.