Chapter
Overcoming Negative Self-Talk and Regaining Intimacy in a Relationship
1:30:02 - 1:35:57 (05:55)
The speaker discusses her personal experience with negative self-talk and how it affected her relationship, as well as offering advice on how to regain intimacy by focusing on hobbies and positive interactions.
Clips
In this podcast, the hosts discuss the impact of birth control on weight gain and loss of confidence.
1:30:02 - 1:32:38 (02:36)
Summary
In this podcast, the hosts discuss the impact of birth control on weight gain and loss of confidence. They also explore how losing infatuation with a partner can affect intimacy in a relationship.
ChapterOvercoming Negative Self-Talk and Regaining Intimacy in a Relationship
EpisodeSome follow up emails and questions
Podcast2 Be Better
In this podcast episode, the hosts discuss the importance of separating activities that bring enjoyment from those that bring a sense of accomplishment.
1:32:38 - 1:33:36 (00:58)
Summary
In this podcast episode, the hosts discuss the importance of separating activities that bring enjoyment from those that bring a sense of accomplishment. They emphasize celebrating little victories and moving on to the next goal to recharge your battery.
ChapterOvercoming Negative Self-Talk and Regaining Intimacy in a Relationship
EpisodeSome follow up emails and questions
Podcast2 Be Better
Getting back into a hobby you enjoy can change your perspective on life and bring back positive energy, making you more attractive to those around you.
1:33:36 - 1:35:02 (01:25)
Summary
Getting back into a hobby you enjoy can change your perspective on life and bring back positive energy, making you more attractive to those around you. However, pursuing a career in a field like aesthetics can require long hours.
ChapterOvercoming Negative Self-Talk and Regaining Intimacy in a Relationship
EpisodeSome follow up emails and questions
Podcast2 Be Better
The hosts discuss the importance of communication and mutual effort in relationships, and how it's not fair for one person to be carrying all the weight.
1:35:02 - 1:35:57 (00:55)
Summary
The hosts discuss the importance of communication and mutual effort in relationships, and how it's not fair for one person to be carrying all the weight. They also discuss the benefits of their format for reading and analyzing emails.