Chapter
Overcoming Obstacles and Moving On
14:25 - 26:20 (11:54)
The speaker reflects on a low point in his life and the importance of drawing a line in the sand in order to continue moving forward despite obstacles that may arise. The speaker also speculates on how speaking in detail about a topic on a podcast may have stimulated a ban towards him.
Clips
The podcast guest shares his heartbreaking story of receiving a three-year ban and how he has learned to cope and move on since then, including last year's discussion of the issue.
14:25 - 20:16 (05:50)
Summary
The podcast guest shares his heartbreaking story of receiving a three-year ban and how he has learned to cope and move on since then, including last year's discussion of the issue. He is currently serving a seven-year ban for an out of competition test he believes came from contamination rather than knowingly ingesting something.
ChapterOvercoming Obstacles and Moving On
Episode#114 - Sonny Webster - Bad Days, Good Days & Staying Resilient
PodcastModern Wisdom
The conversation discusses weightlifting, coaching styles, and social media in relation to Chris' new training program.
20:16 - 24:25 (04:09)
Summary
The conversation discusses weightlifting, coaching styles, and social media in relation to Chris' new training program. The speaker shares a lesson learned from obstacles faced after a ban, and emphasizes the importance of sharing bad days along with good days on social media.
ChapterOvercoming Obstacles and Moving On
Episode#114 - Sonny Webster - Bad Days, Good Days & Staying Resilient
PodcastModern Wisdom
Sometimes the frustration of a minor inconvenience, such as a parking ticket, can ruin our entire day.
24:25 - 26:20 (01:55)
Summary
Sometimes the frustration of a minor inconvenience, such as a parking ticket, can ruin our entire day. By letting go of the frustration and taking care of the problem immediately, we can move on and achieve more with our day.