Chapter
Overcoming Old Ideas and Developing Good Habits
06:12 - 10:50 (04:38)
The process of putting forward new ideas and challenging old ones can be difficult, especially when dealing with people who have a lot of clout. However, developing good habits and relying on the brain's natural reward system can help in overcoming obstacles.
Clips
Our brains have evolved to form habits because it helps us remember things and avoid danger.
06:12 - 08:11 (01:59)
Summary
Our brains have evolved to form habits because it helps us remember things and avoid danger. This caveman brain is why even today we form habits to avoid having to relearn everything daily.
ChapterOvercoming Old Ideas and Developing Good Habits
Episode878 How to Build Life Changing Habits and Break Addiction with Dr. Jud Brewer
PodcastThe School of Greatness
Academic researcher and teacher highlights the addiction to thinking as a big issue and explains how habits that were developed evolutionarily to help us learn can become problematic in modern times.
08:11 - 09:19 (01:08)
Summary
Academic researcher and teacher highlights the addiction to thinking as a big issue and explains how habits that were developed evolutionarily to help us learn can become problematic in modern times.
ChapterOvercoming Old Ideas and Developing Good Habits
Episode878 How to Build Life Changing Habits and Break Addiction with Dr. Jud Brewer
PodcastThe School of Greatness
The speaker explains the importance of being open-minded and receptive to new ideas in order to continue growing as a scientist or individual.
09:19 - 10:50 (01:31)
Summary
The speaker explains the importance of being open-minded and receptive to new ideas in order to continue growing as a scientist or individual. Refusing to accept alternative ideas or opposing evidence can hinder personal and professional growth.