Chapter

Overcoming Past Pains
listen on SpotifyListen on Youtube
1:04:08 - 1:09:53 (05:44)

In this podcast episode, the speaker shares his personal experience of sexual abuse and how opening up about it helped him to shift from a powerless mindset to a greatness mindset. He encourages men to talk about their shames or pains, and emphasizes the importance of addressing past traumas for personal growth.

Clips
The podcast explores the differences between a powerless mindset and a greatness mindset, and how to assess which one you have.
1:04:08 - 1:07:01 (02:52)
listen on SpotifyListen on Youtube
Mindset
Summary

The podcast explores the differences between a powerless mindset and a greatness mindset, and how to assess which one you have. A powerless mindset lacks a meaningful mission, while a greatness mindset is focused on growth and purpose.

Chapter
Overcoming Past Pains
Episode
#597 - Lewis Howes - How To Defeat Your Self Doubt
Podcast
Modern Wisdom
The podcast discusses four different mindset challenges that can make individuals feel powerless - not knowing what to do, being controlled by fear, crippled by self-doubt, and concealing past pains.
1:07:01 - 1:08:06 (01:05)
listen on SpotifyListen on Youtube
Mindset
Summary

The podcast discusses four different mindset challenges that can make individuals feel powerless - not knowing what to do, being controlled by fear, crippled by self-doubt, and concealing past pains.

Chapter
Overcoming Past Pains
Episode
#597 - Lewis Howes - How To Defeat Your Self Doubt
Podcast
Modern Wisdom
The speaker shares their personal experience of opening up about being sexually abused, discussing the importance of getting support and feedback while not being defined by our past experiences as our identity.
1:08:06 - 1:09:53 (01:46)
listen on SpotifyListen on Youtube
Mental Health
Summary

The speaker shares their personal experience of opening up about being sexually abused, discussing the importance of getting support and feedback while not being defined by our past experiences as our identity.

Chapter
Overcoming Past Pains
Episode
#597 - Lewis Howes - How To Defeat Your Self Doubt
Podcast
Modern Wisdom