Chapter

Overcoming Perfectionism and Negative Self-Talk
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2:20:58 - 2:25:32 (04:33)

The guest talks about how being a perfectionist can lead to negative self-talk and a focus on the negative aspects of one's work. They also mention the importance of having an air of assurance and authority when speaking in public or media.

Clips
The guest talks about the experience of writing a book and the feeling of exposing oneself to the world.
2:20:58 - 2:22:08 (01:09)
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Writing
Summary

The guest talks about the experience of writing a book and the feeling of exposing oneself to the world. He also mentions that the response has been great.

Chapter
Overcoming Perfectionism and Negative Self-Talk
Episode
#31 Marc Polymeropoulos - CIA Senior Intelligence Officer
Podcast
Shawn Ryan Show
Jocko Willink discusses the journey of writing his book and the cathartic experience it provided, as well as the potential exposure one faces when writing a book.
2:22:08 - 2:23:20 (01:12)
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Writing
Summary

Jocko Willink discusses the journey of writing his book and the cathartic experience it provided, as well as the potential exposure one faces when writing a book.

Chapter
Overcoming Perfectionism and Negative Self-Talk
Episode
#31 Marc Polymeropoulos - CIA Senior Intelligence Officer
Podcast
Shawn Ryan Show
Mark shares a story of a principle who had to tell his staff he couldn't make payroll, emphasizing the need for honesty and assurance during difficult times.
2:23:20 - 2:25:32 (02:11)
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Leadership
Summary

Mark shares a story of a principle who had to tell his staff he couldn't make payroll, emphasizing the need for honesty and assurance during difficult times.

Chapter
Overcoming Perfectionism and Negative Self-Talk
Episode
#31 Marc Polymeropoulos - CIA Senior Intelligence Officer
Podcast
Shawn Ryan Show