Chapter
Overcoming Personal Attacks
39:34 - 47:50 (08:15)
The anger of others is often not personal and is often a manifestation of their suppressed anger. Reframe your thinking to focus on the things you love and seek the truth to escape the suffering in your mind.
Clips
The subconscious mind seeks for triggers in the outside world to release pent-up anger or negative emotions, so it's important not to take it personally when someone releases their negative emotions onto you.
39:34 - 47:50 (08:15)
Self-Improvement
Summary
The subconscious mind seeks for triggers in the outside world to release pent-up anger or negative emotions, so it's important not to take it personally when someone releases their negative emotions onto you. By seeking the truth and focusing on the things you love, you can overcome suffering caused by the constant chatter of the mind.