Chapter
Overcoming Personal Struggle Through Mindfulness Practice
54:44 - 58:28 (03:44)
The speaker shares how a combination of direct feedback from friends, therapy with a psychologist, and attending a mindfulness class helped her overcome personal struggles and become a better person. She highlights the benefits of dedicating disciplined time to practicing mindfulness.
Clips
The speaker discusses their addiction to making people feel good and how they overcame it by setting boundaries and practicing mindfulness after being in a rough spot in life.
54:44 - 56:00 (01:16)
Mindfulness
Summary
The speaker discusses their addiction to making people feel good and how they overcame it by setting boundaries and practicing mindfulness after being in a rough spot in life.
ChapterOvercoming Personal Struggle Through Mindfulness Practice
Episode144: What if you suffered from postpartum depression?
PodcastThis Is Actually Happening
The trial of the Chicago 7 showcased cultural divisions in the US and became a symbolic fight for the country's future.
56:00 - 58:28 (02:28)
Chicago 7
Summary
The trial of the Chicago 7 showcased cultural divisions in the US and became a symbolic fight for the country's future.