Chapter
Overcoming Pre-Match Anxiety in MMA
26:49 - 32:29 (05:39)
The speaker describes his experience with overwhelming anxiety before MMA fights and how visualization techniques helped him overcome it and enjoy the moment.
Clips
The speaker talks about the negative aspects of online shaming culture and how it can impact people's lives over minor infractions.
26:49 - 29:10 (02:20)
Online Shaming
Summary
The speaker talks about the negative aspects of online shaming culture and how it can impact people's lives over minor infractions.
ChapterOvercoming Pre-Match Anxiety in MMA
Episode#251: How to Live Without Limits - Kyle Maynard
PodcastThe Tim Ferriss Show
The speaker shares their experience of struggling with pre-match anxiety in wrestling and how they were able to overcome it through visualization and preparation.
29:10 - 32:29 (03:19)
Sports Psychology
Summary
The speaker shares their experience of struggling with pre-match anxiety in wrestling and how they were able to overcome it through visualization and preparation. They also share a story of a chaotic MMA fight they participated in.