Chapter
Overcoming Public Speaking Anxiety
17:56 - 24:10 (06:14)
In this podcast, the speaker shares their experience of overcoming public speaking anxiety by working with a therapist who pushed them out of their comfort zone. They also discuss the additional anxiety of giving a TED talk, but the benefits of exposure therapy.
Clips
A recommended resource for overcoming public speaking anxiety is SpeakEasy.com, which features virtual public speaking classes and practice sessions.
17:56 - 19:09 (01:12)
Summary
A recommended resource for overcoming public speaking anxiety is SpeakEasy.com, which features virtual public speaking classes and practice sessions. While this can help with everyday speaking, there is still a performance anxiety associated with TED Talks that even practiced speakers experience.
ChapterOvercoming Public Speaking Anxiety
Episode#357: Susan Cain — How to Overcome Fear and Embrace Creativity
PodcastThe Tim Ferriss Show
The speaker discusses the importance of peer support and connection in personal and professional life, citing a non-profit group dedicated to bringing people together.
19:09 - 22:05 (02:56)
Summary
The speaker discusses the importance of peer support and connection in personal and professional life, citing a non-profit group dedicated to bringing people together.
ChapterOvercoming Public Speaking Anxiety
Episode#357: Susan Cain — How to Overcome Fear and Embrace Creativity
PodcastThe Tim Ferriss Show
The subconscious mind will always try to bring you back to comfort when it senses fear or overwhelm, gradually pushing you towards the next limit of comfort.
22:06 - 24:10 (02:04)
Summary
The subconscious mind will always try to bring you back to comfort when it senses fear or overwhelm, gradually pushing you towards the next limit of comfort. An experienced traveler and speaker shares his perspective on being interviewed versus establishing a baseline during an intake process.