Chapter

Overcoming Resentment and Being Present
listen on Spotify
16:31 - 26:13 (09:41)

The speaker talks about her experience with anxiety, anger and stress issues and shares her intention to overcome resentment and jealousy by being present in the moment. She also talks about being able to ask questions to the medicine during her journey.

Clips
The speaker shares their experience of using journaling as a tool to stay in the moment and overcome anxiety, which had previously led to anger and frustration.
16:31 - 20:15 (03:44)
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Anxiety
Summary

The speaker shares their experience of using journaling as a tool to stay in the moment and overcome anxiety, which had previously led to anger and frustration. They detail their journaling process and how it helped them manage their emotions.

Chapter
Overcoming Resentment and Being Present
Episode
#24 Shawn Ryan's Psychedelic Experience
Podcast
Shawn Ryan Show
The speaker shares how he wrote down his feelings to help him process issues with anxiety, anger, stress, and resentment.
20:15 - 22:25 (02:09)
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Mental Health
Summary

The speaker shares how he wrote down his feelings to help him process issues with anxiety, anger, stress, and resentment. He also talks about dealing with jealousy and the importance of asking for help.

Chapter
Overcoming Resentment and Being Present
Episode
#24 Shawn Ryan's Psychedelic Experience
Podcast
Shawn Ryan Show
The speaker discusses their experience with Ibogaine, a plant medicine from Africa, which helped them overcome their ego and negative traits in a ceremonial and tribal setting.
22:25 - 23:44 (01:19)
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Plant medicine
Summary

The speaker discusses their experience with Ibogaine, a plant medicine from Africa, which helped them overcome their ego and negative traits in a ceremonial and tribal setting.

Chapter
Overcoming Resentment and Being Present
Episode
#24 Shawn Ryan's Psychedelic Experience
Podcast
Shawn Ryan Show
The speaker recalls being given the opportunity to ask questions during a medicine ceremony and reflecting on their reasons for attending.
23:44 - 26:13 (02:28)
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Medicine Ceremony
Summary

The speaker recalls being given the opportunity to ask questions during a medicine ceremony and reflecting on their reasons for attending.

Chapter
Overcoming Resentment and Being Present
Episode
#24 Shawn Ryan's Psychedelic Experience
Podcast
Shawn Ryan Show