Chapter

Overcoming Resistance
listen on SpotifyListen on Youtube
50:32 - 59:40 (09:08)

Establishing a routine of completing basic tasks and achieving small successes can help with overcoming resistance and building momentum for more significant tasks.

Clips
Robert Leonard discusses the little successes approach, as taught by his friend and director Randall Wallace, which encourages building momentum by achieving small wins throughout the day.
50:32 - 51:48 (01:15)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

Robert Leonard discusses the little successes approach, as taught by his friend and director Randall Wallace, which encourages building momentum by achieving small wins throughout the day.

Chapter
Overcoming Resistance
Episode
#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey
Podcast
The Tim Ferriss Show
The speaker highlights the importance of establishing a routine in order to build momentum and increase productivity.
51:48 - 54:07 (02:19)
listen on SpotifyListen on Youtube
Productivity
Summary

The speaker highlights the importance of establishing a routine in order to build momentum and increase productivity. Using basketball players as an example, he explains how basic training and preparation sets them up for success during a game.

Chapter
Overcoming Resistance
Episode
#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey
Podcast
The Tim Ferriss Show
The article talks about the different approaches writers use to get into a creative state of mind, with examples like BJ Novak who spends a lot of time getting into a good mood.
54:08 - 57:04 (02:55)
listen on SpotifyListen on Youtube
Writing Process
Summary

The article talks about the different approaches writers use to get into a creative state of mind, with examples like BJ Novak who spends a lot of time getting into a good mood. The article also discusses the importance of developing a routine for one's own writing process.

Chapter
Overcoming Resistance
Episode
#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey
Podcast
The Tim Ferriss Show
Steven Pressfield, author of "The War of Art," discusses the concept of resistance as a force of self-sabotage that can prevent writers and artists from achieving their best work.
57:04 - 59:40 (02:36)
listen on SpotifyListen on Youtube
Writing
Summary

Steven Pressfield, author of "The War of Art," discusses the concept of resistance as a force of self-sabotage that can prevent writers and artists from achieving their best work.

Chapter
Overcoming Resistance
Episode
#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey
Podcast
The Tim Ferriss Show