Chapter
Overcoming Resistance to Therapy
1:50:36 - 1:55:21 (04:44)
The speaker discusses their prior hesitations towards talk therapy and the importance of finding a therapist whom they connect with and feel is competent.
Clips
Tim Ferriss and guest speaker discuss how successful people have quirky habits to keep them motivated and focused, citing examples of Cheryl Strayed's habit of reassembling sandwiches for uniform bites and Tim's habit of taking screenshots whenever the time is 5:55.
1:50:36 - 1:51:57 (01:20)
Successful Habits
Summary
Tim Ferriss and guest speaker discuss how successful people have quirky habits to keep them motivated and focused, citing examples of Cheryl Strayed's habit of reassembling sandwiches for uniform bites and Tim's habit of taking screenshots whenever the time is 5:55.
ChapterOvercoming Resistance to Therapy
Episode#348: Dave Elitch — How to Get Out of Your Own Way
PodcastThe Tim Ferriss Show
In this podcast episode, the host and therapist talk about the benefits of therapy and finding the right therapist that one can connect with.
1:51:59 - 1:55:21 (03:21)
Therapy
Summary
In this podcast episode, the host and therapist talk about the benefits of therapy and finding the right therapist that one can connect with. The host shares his views on why he never worked with a therapist and how he found an appropriate therapist.