Chapter

Overcoming Self-Doubt and Embracing Authenticity
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1:29:44 - 1:35:20 (05:35)

The hesitance and self-doubt that arise from questioning our authenticity may stem from childhood trauma. It’s important to recognize this and consciously work towards embracing our authentic selves.

Clips
The mind that develops in response to childhood trauma often causes self-doubt and hesitation.
1:29:44 - 1:32:51 (03:07)
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Childhood Trauma
Summary

The mind that develops in response to childhood trauma often causes self-doubt and hesitation. This podcast suggests that the doubt might be an echo of programming that questions authenticity, while also promoting the new book "The Myth of Normal, Trauma, Illness, and Healing in a Toxic Culture" by Tim Desmond.

Chapter
Overcoming Self-Doubt and Embracing Authenticity
Episode
#620: Dr. Gabor Maté — The Myth of Normal, Metabolizing Anger, Processing Trauma, and Finding the Still Voice Within
Podcast
The Tim Ferriss Show
This podcast advertises a delivery service that offers 100% grass-fed, grass-finished beef, free-range organic chicken, heritage-bred pork, and wild-caught seafood.
1:32:51 - 1:35:20 (02:28)
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Meat and Seafood Delivery
Summary

This podcast advertises a delivery service that offers 100% grass-fed, grass-finished beef, free-range organic chicken, heritage-bred pork, and wild-caught seafood. Customers can choose from pre-selected curated boxes or create their own custom box.

Chapter
Overcoming Self-Doubt and Embracing Authenticity
Episode
#620: Dr. Gabor Maté — The Myth of Normal, Metabolizing Anger, Processing Trauma, and Finding the Still Voice Within
Podcast
The Tim Ferriss Show