Chapter

Overcoming Setbacks and Achieving Goals
listen on Spotify
1:01:01 - 1:04:05 (03:03)

The feeling of having the self-discipline to persevere through setbacks and achieve goals after a prolonged period of time is an invaluable experience.

Clips
The speaker shares a personal experience of getting very sick in a 135-mile race in 2014, which led to having difficulty running even a quarter mile for years.
1:01:01 - 1:02:13 (01:12)
listen on Spotify
Running
Summary

The speaker shares a personal experience of getting very sick in a 135-mile race in 2014, which led to having difficulty running even a quarter mile for years. However, through self-discipline, they hope to return to racing and potentially even win a race like Badwater.

Chapter
Overcoming Setbacks and Achieving Goals
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness
Patience is key to achieving long-term goals.
1:02:13 - 1:04:05 (01:51)
listen on Spotify
Motivation
Summary

Patience is key to achieving long-term goals. Keeping a long-term vision in mind allows us to stay motivated and focused in the present moment.

Chapter
Overcoming Setbacks and Achieving Goals
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness