Chapter

Overcoming Shame in Health and Fitness
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53:39 - 1:02:15 (08:35)

The health industry has left behind a segment of people who feel shamed, hate working out, or think they're the problem. Effective solutions need to be communicated to this group and personal growth or development can be a significant part of their success.

Clips
The speaker discusses the importance of investing in oneself and surrounding oneself with like-minded people who are inspired by each other and elevated to similar levels.
53:39 - 55:31 (01:51)
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Self-improvement
Summary

The speaker discusses the importance of investing in oneself and surrounding oneself with like-minded people who are inspired by each other and elevated to similar levels.

Chapter
Overcoming Shame in Health and Fitness
Episode
1048 Rachel Hollis: Manifest Success, Overcome Guilt & Manage Negative Feedback
Podcast
The School of Greatness
Rachel narrates a story about how she encouraged her friend to increase her revenue goal from 10 to 12 million and eventually achieved it by challenging herself.
55:31 - 56:49 (01:17)
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Inspiration
Summary

Rachel narrates a story about how she encouraged her friend to increase her revenue goal from 10 to 12 million and eventually achieved it by challenging herself.

Chapter
Overcoming Shame in Health and Fitness
Episode
1048 Rachel Hollis: Manifest Success, Overcome Guilt & Manage Negative Feedback
Podcast
The School of Greatness
The Rise App is a workout app designed for people who have felt shamed, hate working out, or think something is wrong with them.
56:49 - 59:25 (02:36)
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Fitness
Summary

The Rise App is a workout app designed for people who have felt shamed, hate working out, or think something is wrong with them. The founder discusses the challenges of maintaining the company and keeping it afloat.

Chapter
Overcoming Shame in Health and Fitness
Episode
1048 Rachel Hollis: Manifest Success, Overcome Guilt & Manage Negative Feedback
Podcast
The School of Greatness
The podcast discusses the challenges of investing in opportunities that eventually fail, using Quibi as an example.
59:25 - 1:02:15 (02:49)
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Hollywood
Summary

The podcast discusses the challenges of investing in opportunities that eventually fail, using Quibi as an example. The guest shares insights on personal development and growth that have contributed to their success in the industry.

Chapter
Overcoming Shame in Health and Fitness
Episode
1048 Rachel Hollis: Manifest Success, Overcome Guilt & Manage Negative Feedback
Podcast
The School of Greatness