Chapter
Overcoming societal norms and FOMO
16:36 - 25:14 (08:37)
The process of overcoming societal norms, genetic predispositions and traumas can be challenging, but it is essential to avoid FOMO and find joy in missing out on what is expected by others.
Clips
The speaker shares their experience with deprogramming societal norms, and how exploring the joy of missing out can lead to finding answers within oneself and doing what you were meant to do.
16:36 - 18:40 (02:03)
Summary
The speaker shares their experience with deprogramming societal norms, and how exploring the joy of missing out can lead to finding answers within oneself and doing what you were meant to do.
ChapterOvercoming societal norms and FOMO
Episode#175 - Greg McKeown - Essentialism Explained: How To Focus On What Matters In Life
PodcastModern Wisdom
Learning to view discomfort in physical training as a signal of progress rather than a sign of failure can be challenging but is ultimately rewarding.
18:40 - 20:30 (01:49)
Summary
Learning to view discomfort in physical training as a signal of progress rather than a sign of failure can be challenging but is ultimately rewarding.
ChapterOvercoming societal norms and FOMO
Episode#175 - Greg McKeown - Essentialism Explained: How To Focus On What Matters In Life
PodcastModern Wisdom
The speaker discusses how procrastination is a common challenge faced by writers, citing an example of font size fixation, and emphasizes the importance of identifying what success looks like in writing.
20:30 - 22:29 (01:59)
Summary
The speaker discusses how procrastination is a common challenge faced by writers, citing an example of font size fixation, and emphasizes the importance of identifying what success looks like in writing.
ChapterOvercoming societal norms and FOMO
Episode#175 - Greg McKeown - Essentialism Explained: How To Focus On What Matters In Life
PodcastModern Wisdom
Greg McEwen brings attention to the allure of novelty and how it can distract from completing necessary tasks, such as publishing an article.
22:29 - 25:14 (02:44)
Summary
Greg McEwen brings attention to the allure of novelty and how it can distract from completing necessary tasks, such as publishing an article. He suggests identifying the minimum amount of work needed to publish the article in its current state, in order to avoid procrastination.