Chapter
Overcoming Stress and Uncertainty in Tactical Situations
15:56 - 20:34 (04:37)
The ability to maintain forebrain dominance is crucial in managing tactical stress, challenge and uncertainty. Planning and preparation can help to control situations or understand alternative pathways if things go wrong
Clips
Developing mental acuity is important to handle high-stress and uncertain situations.
15:56 - 17:56 (01:59)
Mental Acuity
Summary
Developing mental acuity is important to handle high-stress and uncertain situations. It requires forebrain dominance, the ability to control fight-flight responses, and attributes like situation awareness, compartmentalization, task switching, and learnability.
ChapterOvercoming Stress and Uncertainty in Tactical Situations
Episode1058 How to Attract Success, Destroy Laziness & Achieve Optimal Performance w/Former Navy SEAL Officer Rich Diviney
PodcastThe School of Greatness
Andrew Huberman discusses the autonomic set point, which is the point at which one starts flipping into an automatic response during high-stress situations.
17:56 - 20:34 (02:38)
Autonomic Set Point
Summary
Andrew Huberman discusses the autonomic set point, which is the point at which one starts flipping into an automatic response during high-stress situations.