Chapter
Overcoming Struggles with the 40% Rule
27:25 - 30:07 (02:41)
A former Navy SEAL explains how he overcame depression and other struggles by adopting the "40% rule," which involves pushing oneself beyond perceived limitations.
Clips
The speaker shares his story of going from a highly active lifestyle to being unable to get out of bed due to difficult life circumstances.
27:25 - 28:51 (01:25)
Adversity
Summary
The speaker shares his story of going from a highly active lifestyle to being unable to get out of bed due to difficult life circumstances.
ChapterOvercoming Struggles with the 40% Rule
EpisodeEpisode 1,000: A Journey to Greatness (This Will INSPIRE You!)
PodcastThe School of Greatness
The speaker reflects on a time when he realized he had not taken any time to think about his life and accomplishments, and emphasizes the need to reflect in order to fully appreciate and validate one's achievements.
28:51 - 29:31 (00:40)
Self-Reflection
Summary
The speaker reflects on a time when he realized he had not taken any time to think about his life and accomplishments, and emphasizes the need to reflect in order to fully appreciate and validate one's achievements.
ChapterOvercoming Struggles with the 40% Rule
EpisodeEpisode 1,000: A Journey to Greatness (This Will INSPIRE You!)
PodcastThe School of Greatness
The speaker shares his personal story of awakening to his own potential and overcoming insecurities.
29:31 - 30:07 (00:36)
Personal Growth
Summary
The speaker shares his personal story of awakening to his own potential and overcoming insecurities. He emphasizes the importance of fueling your mind and not leaving any potential behind.