Chapter

Overcoming Temporal Bias
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17:25 - 25:49 (08:23)

The exercises in the book aim to take people out of their temporal bias by asking them to imagine their far off descendants and ancestors. This helps people to become more imaginative and overcome systemic biases based on their personal history.

Clips
Yako found that engaging in mental time travel can help people vividly imagine and describe future scenarios, thanks to the way the hippocampus processes memories.
17:25 - 19:44 (02:18)
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Psychology
Summary

Yako found that engaging in mental time travel can help people vividly imagine and describe future scenarios, thanks to the way the hippocampus processes memories.

Chapter
Overcoming Temporal Bias
Episode
How To Mentally Time Travel To Create Your Desired Future EP 1306
Podcast
The School of Greatness
The exercises in the book aim to help people break free from their lifespan bias and temporal bias in order to imagine a better future free from mental pollution caused by external factors, and hold pro-social goals that will elevate humanity.
19:44 - 22:44 (02:59)
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Future Imagining
Summary

The exercises in the book aim to help people break free from their lifespan bias and temporal bias in order to imagine a better future free from mental pollution caused by external factors, and hold pro-social goals that will elevate humanity.

Chapter
Overcoming Temporal Bias
Episode
How To Mentally Time Travel To Create Your Desired Future EP 1306
Podcast
The School of Greatness
The concept of transgenerational empathy is about recognizing the context and acknowledging that some people did terrible things, not because they were evil, but because they didn't have the skills or tools or because it was the norm at the time.
22:44 - 23:42 (00:58)
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Transgenerational Empathy
Summary

The concept of transgenerational empathy is about recognizing the context and acknowledging that some people did terrible things, not because they were evil, but because they didn't have the skills or tools or because it was the norm at the time.

Chapter
Overcoming Temporal Bias
Episode
How To Mentally Time Travel To Create Your Desired Future EP 1306
Podcast
The School of Greatness
To have a healthier life and better future, it is important to heal the past and become aware of it.
23:42 - 25:49 (02:07)
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Self-improvement
Summary

To have a healthier life and better future, it is important to heal the past and become aware of it. This includes healing the relationship with family and one's relationship with money, which are often influenced by past traumas caused by parents and society.

Chapter
Overcoming Temporal Bias
Episode
How To Mentally Time Travel To Create Your Desired Future EP 1306
Podcast
The School of Greatness