Chapter
Overcoming the Fear of Never Finding Happiness
1:12:35 - 1:17:38 (05:03)
Some people believe that no matter how good things get, they'll always see the negative, preventing them from reaching true happiness. By examining and making peace with this fear, individuals can learn to project calm and potentially find contentment.
Clips
The power of having an inner dialogue is immense.
1:12:35 - 1:13:11 (00:36)
Problem-solving
Summary
The power of having an inner dialogue is immense. It can help you come up with a staged approach to a problem that you were facing by listening to both sides and making them agree.
ChapterOvercoming the Fear of Never Finding Happiness
Episode#382: Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More
PodcastThe Tim Ferriss Show
This podcast episode explores the concept of making peace with oneself and finding contentment, even when happiness isn't a natural state.
1:13:12 - 1:17:38 (04:26)
Self-improvement
Summary
This podcast episode explores the concept of making peace with oneself and finding contentment, even when happiness isn't a natural state. It explains how people who project calm have already made peace with the negative aspects of their lives.