Chapter

Overcoming the Rut of Confidence
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49:04 - 51:06 (02:02)

The natural decline of openness to experience can cause individuals to fall into a rut of confidence, but actively working to stay uncomfortable can help combat this.

Clips
The tendency to settle into a "rut of competence" can limit one's willingness to learn new things and maintain an openness to experience.
49:04 - 49:32 (00:27)
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Personal Growth
Summary

The tendency to settle into a "rut of competence" can limit one's willingness to learn new things and maintain an openness to experience.

Chapter
Overcoming the Rut of Confidence
Episode
817 How to Find Your Highest Potential with David Epstein
Podcast
The School of Greatness
The speaker discusses the importance of being willing to step out of one's comfort zone to continue growing and improving, rather than getting stuck in a state of competence and self-limitation.
49:32 - 50:24 (00:52)
listen on Spotify
Personal Growth
Summary

The speaker discusses the importance of being willing to step out of one's comfort zone to continue growing and improving, rather than getting stuck in a state of competence and self-limitation.

Chapter
Overcoming the Rut of Confidence
Episode
817 How to Find Your Highest Potential with David Epstein
Podcast
The School of Greatness
According to research, people tend to plateau at around 50 to 80 words per minute when it comes to typing speed.
50:24 - 51:06 (00:41)
listen on Spotify
Typing Skills
Summary

According to research, people tend to plateau at around 50 to 80 words per minute when it comes to typing speed. However, by practicing and pushing past this plateau, individuals can type at almost double the speed.

Chapter
Overcoming the Rut of Confidence
Episode
817 How to Find Your Highest Potential with David Epstein
Podcast
The School of Greatness