Chapter
Overcoming the Stigma of Mental Health Issues
28:18 - 35:38 (07:20)
The fear of being shunned for showing emotions related to mental health can be daunting, but seeking out the right advice and counseling can lead to a successful healing process. It may take time, but continuously integrating the healing process into your daily life is important.
Clips
The podcast speaker describes how a healing process has transformed their sleep.
28:18 - 29:13 (00:55)
Summary
The podcast speaker describes how a healing process has transformed their sleep. They went from taking an hour to fall asleep and waking up anxious, to falling asleep within minutes and waking up excited and peaceful.
ChapterOvercoming the Stigma of Mental Health Issues
EpisodeHow I've Overcome Trauma To Find Peace EP 1177
PodcastThe School of Greatness
The speaker discusses their healing journey and how they shifted from focusing on their own needs to paying it forward and seeking out guidance from the right people for guidance.
29:13 - 31:36 (02:22)
Summary
The speaker discusses their healing journey and how they shifted from focusing on their own needs to paying it forward and seeking out guidance from the right people for guidance.
ChapterOvercoming the Stigma of Mental Health Issues
EpisodeHow I've Overcome Trauma To Find Peace EP 1177
PodcastThe School of Greatness
The speaker shares their experience of hiding their personal identity in the entertainment industry, where showing any type of emotion or communicating personal information can lead to being shunned by peers.
31:36 - 33:50 (02:14)
Summary
The speaker shares their experience of hiding their personal identity in the entertainment industry, where showing any type of emotion or communicating personal information can lead to being shunned by peers. The speaker felt the need to hide their identity in order to be successful, but eventually realized the importance of being true to themselves.
ChapterOvercoming the Stigma of Mental Health Issues
EpisodeHow I've Overcome Trauma To Find Peace EP 1177
PodcastThe School of Greatness
The process of self-discovery is a continuous progression forward, involving hard work to find the source, roots, and origins of oneself, and keep learning through different mediums and processes.
33:50 - 35:38 (01:47)
Summary
The process of self-discovery is a continuous progression forward, involving hard work to find the source, roots, and origins of oneself, and keep learning through different mediums and processes.