Chapter
Overcoming Trauma and Midlife Crisis
09:09 - 13:24 (04:14)
This podcast episode explores the trauma people face and how to overcome it to move through midlife crisis. It emphasizes the importance of identifying and shedding armor that no longer serves us.
Clips
The developmental milestone of midlife is the slow, brutal unraveling that keeps us from being the partners, parents, professionals, and people that we want to be.
09:09 - 10:33 (01:23)
Midlife Crisis
Summary
The developmental milestone of midlife is the slow, brutal unraveling that keeps us from being the partners, parents, professionals, and people that we want to be. It's the universe's way of whispering, "You're halfway to dead. Time is up. The armor is keeping you from growing into the gifts I've given you."
ChapterOvercoming Trauma and Midlife Crisis
Episode#663: In Case You Missed It: February 2023 Recap of "The Tim Ferriss Show"
PodcastThe Tim Ferriss Show
The trauma that we face during our lives can affect our behavior in ways that cause harm to others, and it's up to us to decide whether to continue living in this harmful cycle or break free from it and find our true identity.
10:33 - 13:24 (02:50)
Identity, Trauma
Summary
The trauma that we face during our lives can affect our behavior in ways that cause harm to others, and it's up to us to decide whether to continue living in this harmful cycle or break free from it and find our true identity.