Chapter
Overcoming Trauma with EMDR Therapy
14:26 - 19:35 (05:09)
The speaker talks about using EMDR therapy for neurological recovery to overcome trauma by putting the trauma into a different folder in our minds. The speaker also shares a personal story about the anchor ring her stepfather gave her to remind her to stay grounded.
Clips
In this episode, the speaker discusses receiving an anchor ring as a reminder to stay grounded and shares about her experience with using eye movements to treat trauma.
14:26 - 16:06 (01:40)
Summary
In this episode, the speaker discusses receiving an anchor ring as a reminder to stay grounded and shares about her experience with using eye movements to treat trauma. She also mentions getting a tattoo of the anchor symbol in white due to her job in television.
ChapterOvercoming Trauma with EMDR Therapy
Episode#84: How to Turn Pain Into Creativity (Whitney Cummings)
PodcastThe Tim Ferriss Show
In this podcast, the speaker explains how our brains process and store information, and how trauma can impact the way we respond to certain triggers.
16:06 - 16:53 (00:46)
Summary
In this podcast, the speaker explains how our brains process and store information, and how trauma can impact the way we respond to certain triggers.
ChapterOvercoming Trauma with EMDR Therapy
Episode#84: How to Turn Pain Into Creativity (Whitney Cummings)
PodcastThe Tim Ferriss Show
The safety pin tattoo can have significant personal meaning for individuals, as it can represent safety and act as a reminder of recovery from trauma.
16:53 - 18:38 (01:45)
Summary
The safety pin tattoo can have significant personal meaning for individuals, as it can represent safety and act as a reminder of recovery from trauma.
ChapterOvercoming Trauma with EMDR Therapy
Episode#84: How to Turn Pain Into Creativity (Whitney Cummings)
PodcastThe Tim Ferriss Show
Comedian acknowledges her struggle with patience and compassion due to growing up in an alcoholic home, where organizing her drinks in the right row helped her feel in control.
18:38 - 19:35 (00:57)
Summary
Comedian acknowledges her struggle with patience and compassion due to growing up in an alcoholic home, where organizing her drinks in the right row helped her feel in control.