Chapter
Overcoming Trauma with Revolutionary Psychotherapy
08:21 - 16:14 (07:52)
In this podcast episode, the host discusses a Medium article on a revolutionary method of psychotherapy and talks about his personal experience with trauma and depression with a friend who is also a survivor of sexual abuse.
Clips
Tim Ferriss discusses his experiences with sharing personal stories, the surreal feeling of having past experiences shared in current tense, and how busy schedules can help with avoiding depression in a conversation with Debbie Millman.
08:21 - 14:16 (05:54)
Mental health
Summary
Tim Ferriss discusses his experiences with sharing personal stories, the surreal feeling of having past experiences shared in current tense, and how busy schedules can help with avoiding depression in a conversation with Debbie Millman.
ChapterOvercoming Trauma with Revolutionary Psychotherapy
Episode#492: Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts
PodcastThe Tim Ferriss Show
The speaker discusses the importance of seeking help and finding light in the darkness through psychotherapy.
14:16 - 16:14 (01:58)
mental health
Summary
The speaker discusses the importance of seeking help and finding light in the darkness through psychotherapy. They reference a Medium article about revolutionary treatment and express pride in the impact of addressing mental health openly.