Chapter
Overcoming Traumatic Experiences
39:56 - 54:59 (15:03)
In a conversation, two friends discuss the power of sharing and processing through traumatic experiences and how it can lead to liberation and personal growth.
Clips
The nervous system doesn't recognize how long ago a trauma happened; once triggered, it reacts like the trauma is happening presently.
39:56 - 47:42 (07:46)
Childhood Trauma
Summary
The nervous system doesn't recognize how long ago a trauma happened; once triggered, it reacts like the trauma is happening presently. There's a deep fear of homelessness related to childhood abandonment that has to be dealt with separately.
ChapterOvercoming Traumatic Experiences
Episode1001 Lessons on Greatness, Growth, and Healing w/Kobe Bryant, Preethaji, & More
PodcastThe School of Greatness
The speaker shares their story of childhood sexual abuse and the weight that was lifted off their shoulders when they recounted the whole thing with family and friends, feeling empowered and liberated.
47:42 - 54:59 (07:16)
Childhood Sexual Abuse
Summary
The speaker shares their story of childhood sexual abuse and the weight that was lifted off their shoulders when they recounted the whole thing with family and friends, feeling empowered and liberated. The episode delves into the difference between the public hero's journey and the private journey of overcoming traumatic experiences.