Chapter
Overcoming Your Fears
1:01:27 - 1:05:13 (03:46)
The speaker shares how creating a list of their biggest fears and mastering them one at a time helped them gain confidence and overcome their fears, even in the face of physical challenges like cancer treatment.
Clips
Taking control of what you can in the moment, chunking your environment, and setting goals and achieving them are important steps to building confidence and belief in yourself.
1:01:27 - 1:02:31 (01:03)
Self-improvement
Summary
Taking control of what you can in the moment, chunking your environment, and setting goals and achieving them are important steps to building confidence and belief in yourself.
ChapterOvercoming Your Fears
Episode1058 How to Attract Success, Destroy Laziness & Achieve Optimal Performance w/Former Navy SEAL Officer Rich Diviney
PodcastThe School of Greatness
The speaker shares her experience of creating a list of biggest fears and facing them one by one to gain confidence in the unknown.
1:02:31 - 1:05:13 (02:42)
Self-improvement
Summary
The speaker shares her experience of creating a list of biggest fears and facing them one by one to gain confidence in the unknown. She believes that practicing and mastering the physical realm helps in building self-confidence.