Chapter
Clips
The speaker becomes fascinated with understanding his body and how to train optimally, specifically to prevent over-training and to understand the other 20 hours of the day when not exercising.
00:38 - 04:29 (03:51)
Summary
The speaker becomes fascinated with understanding his body and how to train optimally, specifically to prevent over-training and to understand the other 20 hours of the day when not exercising. Growing up with a street-smart, charismatic father and an analytical and book-smart mother gave him two different toolsets for problem-solving.
ChapterOverreaching and Burnout in Tech
EpisodeE189: Whoop Founder: How I Built A $3.6 BILLION Company & BEAT Apple! Will Ahmed
PodcastThe Diary Of A CEO with Steven Bartlett
The podcast discusses the physiological effects of overtraining and how it can lead to a state of depression in the body.
04:29 - 06:16 (01:46)
Summary
The podcast discusses the physiological effects of overtraining and how it can lead to a state of depression in the body. It also highlights the importance of understanding the recovery process to avoid overtraining.
ChapterOverreaching and Burnout in Tech
EpisodeE189: Whoop Founder: How I Built A $3.6 BILLION Company & BEAT Apple! Will Ahmed
PodcastThe Diary Of A CEO with Steven Bartlett
The guest shares how she had to overcome her father’s career influence in finance to pursue her passion in technology, driven by the emerging trends she observed around smartphones and computers.
06:16 - 10:11 (03:54)
Summary
The guest shares how she had to overcome her father’s career influence in finance to pursue her passion in technology, driven by the emerging trends she observed around smartphones and computers.