Chapter
Overreacting in Relationships
08:55 - 13:15 (04:19)
It's important to check in with a partner if they're behaving out of character, but it's also okay to have an emotional reaction to a situation in a relationship. Listening and communicating with each other is key.
Clips
A personal approach to finding self-worth is by asking oneself why other people value having them in their life.
08:55 - 10:14 (01:19)
Self-worth
Summary
A personal approach to finding self-worth is by asking oneself why other people value having them in their life. This helps individuals recognize their own value and feel more secure in their relationships.
ChapterOverreacting in Relationships
Episode51. Being The Jealous One & How to Stop
PodcastAware & Aggravated
If you notice that your partner is having an over-the-top emotional reaction to a situation, don't assume that they are just being irrational.
10:14 - 13:15 (03:00)
Relationships
Summary
If you notice that your partner is having an over-the-top emotional reaction to a situation, don't assume that they are just being irrational. They may be dealing with anxiety or other challenges, so it's important to check in and show support.