Chapter
Overwhelming Evidence in the Health Industry
27:04 - 32:06 (05:02)
The health industry has a lot of information and research available, but it can be difficult to determine what is accurate and reliable. With numerous sources offering conflicting information, it can be a challenge to make informed decisions about nutrition and supplements.
Clips
Micronutrient bars can provide benefits to overweight or obese people without requiring a change in diet due to its combination of micronutrients with a food matrix.
27:04 - 28:26 (01:22)
Summary
Micronutrient bars can provide benefits to overweight or obese people without requiring a change in diet due to its combination of micronutrients with a food matrix.
ChapterOverwhelming Evidence in the Health Industry
Episode967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
PodcastThe School of Greatness
The podcast discusses the uncertainties of medical news and the role of supplementation in providing health benefits, particularly the case for fish oil and certain genetic predispositions that call for higher dose supplements.
28:26 - 30:40 (02:14)
Summary
The podcast discusses the uncertainties of medical news and the role of supplementation in providing health benefits, particularly the case for fish oil and certain genetic predispositions that call for higher dose supplements.
ChapterOverwhelming Evidence in the Health Industry
Episode967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
PodcastThe School of Greatness
This episode discusses the comprehensive literature on the benefits of milk consumption, which includes epidemiological evidence, associative studies, randomized control trials, and mechanistic studies.
30:40 - 32:06 (01:25)
Summary
This episode discusses the comprehensive literature on the benefits of milk consumption, which includes epidemiological evidence, associative studies, randomized control trials, and mechanistic studies. One of the hosts shares a personal anecdote about having a five-gallon milk dispenser.