Chapter
Pain Tolerance and Meditation in Fitness
11:16 - 17:31 (06:14)
The speaker discusses how engaging in fitness activities, such as constantly changing a baby or working out, can help one practice pain tolerance and bring them into a meditative state. They question the difference between developing pain tolerance and masochism.
Clips
The more you engage in high-output fitness, the more sensitive you become to reality.
11:16 - 12:39 (01:22)
Summary
The more you engage in high-output fitness, the more sensitive you become to reality. However, slower practices like Pilates and yoga can also cultivate sensitivity in their own ways.
ChapterPain Tolerance and Meditation in Fitness
Episode#160 - Michael Blevins - A Conversation Not About Fitness
PodcastModern Wisdom
In this podcast, Joe Rogan discusses psychologist and philosopher Paul Bloom's new book about the similarities and commonalities between meditation, BDSM, and extreme sports such as base jumping.
12:39 - 13:29 (00:49)
Summary
In this podcast, Joe Rogan discusses psychologist and philosopher Paul Bloom's new book about the similarities and commonalities between meditation, BDSM, and extreme sports such as base jumping. Bloom talks about why people are drawn to activities that involve pain and discomfort.
ChapterPain Tolerance and Meditation in Fitness
Episode#160 - Michael Blevins - A Conversation Not About Fitness
PodcastModern Wisdom
This podcast discusses how mindfulness can be applied to daily tasks, not just fitness routines, to bring oneself into the present moment by reducing distractions and creating a meditative experience.
13:29 - 17:31 (04:02)
Summary
This podcast discusses how mindfulness can be applied to daily tasks, not just fitness routines, to bring oneself into the present moment by reducing distractions and creating a meditative experience.