Chapter
Parenting and Healthy Eating
37:20 - 43:37 (06:16)
A parent talks about how her kids eat healthy, with homemade food and limited amounts of juice and soda, but they still enjoy treats like wheat crackers or mac and cheese. The idea that food tracking and real-time feedback apps can act as accountability coaches for people striving to eat better.
Clips
These wearable health devices provide real-time feedback on a person's eating, exercising, sleeping habits, diet, and other vital signs like insulin levels.
37:20 - 39:54 (02:33)
Summary
These wearable health devices provide real-time feedback on a person's eating, exercising, sleeping habits, diet, and other vital signs like insulin levels. This technology gives an accurate picture of an individual's health, including what they're eating and what they're missing, thus making them accountable for their lifestyle choices.
ChapterParenting and Healthy Eating
Episode#04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more
PodcastThe Peter Attia Drive
The speaker talks about his family's eating habits and how he tries to ensure that they eat healthily.
39:54 - 42:33 (02:38)
Summary
The speaker talks about his family's eating habits and how he tries to ensure that they eat healthily.
ChapterParenting and Healthy Eating
Episode#04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more
PodcastThe Peter Attia Drive
The speaker discusses how her immigrant mentality leads her to feel guilty about wasting food, even if it's just homemade mac and cheese.
42:33 - 43:37 (01:04)
Summary
The speaker discusses how her immigrant mentality leads her to feel guilty about wasting food, even if it's just homemade mac and cheese.