Chapter
Clips
Auto regulation allows for common sense and listening to your body during workouts, while periodization involves adjusting weights and reps over time for maximum gains.
34:55 - 37:40 (02:45)
Summary
Auto regulation allows for common sense and listening to your body during workouts, while periodization involves adjusting weights and reps over time for maximum gains. Fitness apps that incorporate these principles are becoming increasingly popular.
ChapterPaying for Local Sports News
Episode#71 with Nick Bare - Monthly vs Annual Subscription Billing, Fitness Events Post-COVID & Making Content To Build $10M+ Biz
PodcastMy First Million
The podcast discusses subscription-based models for sports news and fitness classes with a focus on annual billing.
37:41 - 40:32 (02:50)
Summary
The podcast discusses subscription-based models for sports news and fitness classes with a focus on annual billing. The guest speaker is Ethan of Active.