Chapter

Perceptions of Deep Meditation
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28:09 - 32:53 (04:43)

The people who are loud and judgmental about their meditation practices aren't always the ones with the deepest practice, and those with the deepest practice may not be very vocal.

Clips
The people who talk the most about their meditation practice may not necessarily have the deepest practice, as evidenced by those who silently practice three retreats a year.
28:09 - 30:08 (01:59)
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Meditation
Summary

The people who talk the most about their meditation practice may not necessarily have the deepest practice, as evidenced by those who silently practice three retreats a year. The most frenetic and scatterbrained individuals sometimes have very deep meditation practices too.

Chapter
Perceptions of Deep Meditation
Episode
120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Podcast
Ten Percent Happier with Dan Harris
Adam Alter talks about the interesting friendship between Adam Gazali and Jack, mentioning how Gazali is one of the foremost minds in science and his work has been covered in Nature, and how Jack, who is numbers-driven and skeptical, is friends with him.
30:08 - 32:53 (02:44)
listen on Spotify
Friendship
Summary

Adam Alter talks about the interesting friendship between Adam Gazali and Jack, mentioning how Gazali is one of the foremost minds in science and his work has been covered in Nature, and how Jack, who is numbers-driven and skeptical, is friends with him.

Chapter
Perceptions of Deep Meditation
Episode
120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Podcast
Ten Percent Happier with Dan Harris