Chapter

Personal Diet Change Journey
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1:19:22 - 1:22:06 (02:44)

The speaker described his previous diet change when he cut carbs, gluten, and sugar to focus on what was good for him.

Clips
YouTuber Emma Chamberlain shares how she took a month off from the gym and her work routine, which was crucial to her success and allowed her to plan ahead for future videos.
1:19:22 - 1:20:21 (00:59)
listen on SpotifyListen on Youtube
productivity
Summary

YouTuber Emma Chamberlain shares how she took a month off from the gym and her work routine, which was crucial to her success and allowed her to plan ahead for future videos.

Chapter
Personal Diet Change Journey
Episode
#239: Neema Naz – Gary V, Content, & Consistency
Podcast
The Danny Miranda Podcast
The speaker discusses their personal experience of improving diet habits by cutting out carbs, gluten, and sugar.
1:20:21 - 1:22:06 (01:44)
listen on SpotifyListen on Youtube
Health
Summary

The speaker discusses their personal experience of improving diet habits by cutting out carbs, gluten, and sugar.

Chapter
Personal Diet Change Journey
Episode
#239: Neema Naz – Gary V, Content, & Consistency
Podcast
The Danny Miranda Podcast