Chapter

Personal Experience with Extreme Physical and Psychological Abuse
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13:15 - 18:05 (04:50)

The speaker shares their personal experience with extreme levels of physical and psychological abuse from someone they were once in a relationship with, which deeply affected their mental and emotional state. They express the desire to share more in a full podcast episode.

Clips
The speaker shares their experience with extreme levels of physical and psychological abuse from a personal trainer who got them into working out and taught them everything they know.
13:15 - 15:17 (02:02)
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Fitness
Summary

The speaker shares their experience with extreme levels of physical and psychological abuse from a personal trainer who got them into working out and taught them everything they know. A full podcast episode about the experience is planned.

Chapter
Personal Experience with Extreme Physical and Psychological Abuse
Episode
51. Being The Jealous One & How to Stop
Podcast
Aware & Aggravated
The speaker reflects on the complicated dynamic of losing a friend due to their abusive behavior, but still feeling a strong connection to them.
15:18 - 16:12 (00:54)
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Friendship
Summary

The speaker reflects on the complicated dynamic of losing a friend due to their abusive behavior, but still feeling a strong connection to them. The speaker shares a personal experience of feeling jealous when their friend decided to work out with someone else.

Chapter
Personal Experience with Extreme Physical and Psychological Abuse
Episode
51. Being The Jealous One & How to Stop
Podcast
Aware & Aggravated
The significance of processing past feelings and emotions is discussed using a personal example of feeling abandoned; this highlights the importance of self-reflection in order to avoid emotional triggers in the future.
16:13 - 18:05 (01:52)
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Emotions
Summary

The significance of processing past feelings and emotions is discussed using a personal example of feeling abandoned; this highlights the importance of self-reflection in order to avoid emotional triggers in the future.

Chapter
Personal Experience with Extreme Physical and Psychological Abuse
Episode
51. Being The Jealous One & How to Stop
Podcast
Aware & Aggravated