Chapter
Personal Fitness Goals through Hiking
57:58 - 1:01:35 (03:37)
The speaker discusses how hiking the Appalachian Trail is his personal fitness goal that he hopes to accomplish to change his life for the better.
Clips
The speaker talks about his personal goal of hiking the Appalachian Trail from start to end, the fitness challenges associated with it, and receiving remarkable feedback on the topic.
57:58 - 59:28 (01:29)
Fitness
Summary
The speaker talks about his personal goal of hiking the Appalachian Trail from start to end, the fitness challenges associated with it, and receiving remarkable feedback on the topic.
ChapterPersonal Fitness Goals through Hiking
EpisodeGoogie: The Architecture of the Space Age
PodcastStuff You Should Know
The speaker shares how listening to the podcast episode inspired them to make a positive change in their life, ultimately saving themselves from spiraling down.
59:28 - 1:01:35 (02:07)
Self Improvement
Summary
The speaker shares how listening to the podcast episode inspired them to make a positive change in their life, ultimately saving themselves from spiraling down. They recount the best decision they made, which was to through hike and recycle, reuse, and haul away items for others.