Chapter
Personal Journey and Grappling Training
00:00 - 02:48 (02:48)
A personal story of overcoming language barriers and lack of confidence to live a fortunate life, along with the importance of being in good physical condition for grappling training, which requires intensity and guided routines to avoid injury.
Clips
A story about regaining confidence in grappling and appreciating the love from amazing people along the way.
00:00 - 02:48 (02:48)
Grappling
Summary
A story about regaining confidence in grappling and appreciating the love from amazing people along the way. An overview of a smart app for guided workout routines is also mentioned.