Chapter

Philly, Health, and Self-care
listen on Spotify
32:39 - 37:16 (04:36)

This podcast covers a range of topics including the changes in Philadelphia, health issues and self-care.

Clips
Joe Rogan and guest, Tom Segura, discuss the drug epidemic and tragedy in Philadelphia's Kensington Ave, with rampant drug use taking place even in open public spaces.
32:39 - 33:40 (01:01)
listen on Spotify
Drug Addiction
Summary

Joe Rogan and guest, Tom Segura, discuss the drug epidemic and tragedy in Philadelphia's Kensington Ave, with rampant drug use taking place even in open public spaces.

Chapter
Philly, Health, and Self-care
Episode
Ep 395 - Partied Out (feat. Burke)
Podcast
Matt and Shane's Secret Podcast
The conversation is about the speaker's heart blockage which had improved over a while, and they attribute the drop to possibly it had just been boogers blocking their heart instead of an 80% blockage as previously indicated, and they talk briefly about a neti pot.
33:40 - 34:24 (00:44)
listen on Spotify
Heart health
Summary

The conversation is about the speaker's heart blockage which had improved over a while, and they attribute the drop to possibly it had just been boogers blocking their heart instead of an 80% blockage as previously indicated, and they talk briefly about a neti pot.

Chapter
Philly, Health, and Self-care
Episode
Ep 395 - Partied Out (feat. Burke)
Podcast
Matt and Shane's Secret Podcast
This podcast episode discusses the use of magnesium citrate as a laxative and the benefits of breathing through your nose while sleeping.
34:24 - 37:16 (02:51)
listen on Spotify
Health
Summary

This podcast episode discusses the use of magnesium citrate as a laxative and the benefits of breathing through your nose while sleeping.

Chapter
Philly, Health, and Self-care
Episode
Ep 395 - Partied Out (feat. Burke)
Podcast
Matt and Shane's Secret Podcast