Chapter

Phone Store Adventures
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1:00:10 - 1:04:52 (04:42)

The speaker reminisces about the old days when phone stores were in malls and phone books were used; he also shares advice from Terence Real on moving on from past experiences.

Clips
The speaker talks about a technique suggested by Terence Real which involves acknowledging the adaptive child in oneself but giving them less control by keeping their hands off the steering wheel.
1:00:10 - 1:02:09 (01:59)
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Personal Growth
Summary

The speaker talks about a technique suggested by Terence Real which involves acknowledging the adaptive child in oneself but giving them less control by keeping their hands off the steering wheel.

Chapter
Phone Store Adventures
Episode
#398: Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More
Podcast
The Tim Ferriss Show
The speaker shares an anecdote about their obsession with collecting phone books from phone booths during their college days when there were no cell phones.
1:02:09 - 1:03:43 (01:33)
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Nostalgia
Summary

The speaker shares an anecdote about their obsession with collecting phone books from phone booths during their college days when there were no cell phones.

Chapter
Phone Store Adventures
Episode
#398: Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More
Podcast
The Tim Ferriss Show
The size of phone books was once a factor in medical school decisions due to grip strength limitations.
1:03:44 - 1:04:52 (01:08)
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Grip strength
Summary

The size of phone books was once a factor in medical school decisions due to grip strength limitations. Grip strength is dependent on hand size and technique, not just overall strength.

Chapter
Phone Store Adventures
Episode
#398: Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More
Podcast
The Tim Ferriss Show