Chapter
Playing Life's Different Games
1:14:23 - 1:21:53 (07:30)
The fun project is to see what game you're playing at different stages of your life and make sure that game is object to you, rather than you being subject to it. This allows for personal growth and understanding of oneself.
Clips
The quote "it's not how well you play the game, it's deciding what game you want to play" by Spike Lee can be applied to life in different stages.
1:14:23 - 1:18:28 (04:05)
Summary
The quote "it's not how well you play the game, it's deciding what game you want to play" by Spike Lee can be applied to life in different stages. By objectifying the games people play through various stages in their lives, people can reevaluate why they are playing the game and determine whether it is still the right game for them.
ChapterPlaying Life's Different Games
Episode#362: Graham Duncan — Talent Is The Best Asset Class
PodcastThe Tim Ferriss Show
Neuroscientist Dan Siegel proposed the theory that mental health can be described as a spectrum with two opposing banks: rigidity and chaos.
1:18:28 - 1:21:53 (03:25)
Summary
Neuroscientist Dan Siegel proposed the theory that mental health can be described as a spectrum with two opposing banks: rigidity and chaos. Every mental illness can be placed on one of the banks, and individuals navigate through these banks to define reality.