Chapter
Polyphasic Sleep & Thank You Notes
50:58 - 53:57 (02:58)
This podcast episode features a discussion about polyphasic sleep, which involves breaking down eight hours of sleep into shorter increments, and the importance of napping. It also features a conversation about thank you notes received from a charity organization called DonorsChoose.org.
Clips
In this episode of the 'Be Cursed' podcast, the concept of polysynchronous sleep was discussed briefly; a sleep technique where you take the original block of eight hours of sleep, breaking it into fractions of two and a half hours, taking 20-minute naps every few hours.
50:58 - 52:11 (01:13)
Summary
In this episode of the 'Be Cursed' podcast, the concept of polysynchronous sleep was discussed briefly; a sleep technique where you take the original block of eight hours of sleep, breaking it into fractions of two and a half hours, taking 20-minute naps every few hours. Despite its effectiveness, it can be massively antisocial, according to the speaker.
ChapterPolyphasic Sleep & Thank You Notes
Episode#99: How to Build a World-Class Network in Record Time
PodcastThe Tim Ferriss Show
Tim Ferriss speaks about a collection of thank-you notes from DonorsChoose.org, an educational non-profit, for supplying basic materials to third or fourth-grade students.
52:11 - 53:18 (01:07)
Summary
Tim Ferriss speaks about a collection of thank-you notes from DonorsChoose.org, an educational non-profit, for supplying basic materials to third or fourth-grade students.
ChapterPolyphasic Sleep & Thank You Notes
Episode#99: How to Build a World-Class Network in Record Time
PodcastThe Tim Ferriss Show
The co-founder of Reddit, Alexis Ohanian, likes to ask job candidates about their spirit animal during interviews.
53:18 - 53:57 (00:38)
Summary
The co-founder of Reddit, Alexis Ohanian, likes to ask job candidates about their spirit animal during interviews. The responses can be revealing or awkward. Meanwhile, the podcast host offers his own animal analogy.