Chapter
Positive Actions to Take for Improving Mental Health
42:19 - 45:44 (03:25)
The speaker advises listeners to share their favorite podcast episodes with their friends or on social media. They also suggest that it's important to analyze how much of our actions have negative effects on ourselves, and find a positive balance.
Clips
The Brian Johnson episode sheds light on the fact that we are all doing things that negatively affect us at all times.
42:19 - 44:34 (02:15)
Self-Improvement
Summary
The Brian Johnson episode sheds light on the fact that we are all doing things that negatively affect us at all times. We must acknowledge what those are and why we continue to do them.
ChapterPositive Actions to Take for Improving Mental Health
Episode#310: Insights From January 2023
PodcastThe Danny Miranda Podcast
The host recaps the episode and asks listeners to share the podcast with their friends on social media.
44:34 - 45:44 (01:10)
podcast promotion
Summary
The host recaps the episode and asks listeners to share the podcast with their friends on social media.